Feel Great! Look Younger! Gourmet Raw Food at Richland Library
It seems like everyone I’ve talked to lately is trying to get back into their healthy lifestyle routine. There’s something about the advent of spring that makes us all want to eat well and get outside to move around.
Raw Food has become an increasingly popular way to eat well. Whether you are looking to incorporate more fruits and vegetables into your diet or are looking to make a major life change, raw food may be beneficial.
Sharon Wright, co-owner and chef at the Good Life Café, returned to Richland Library on March 12 to discuss the Raw Food diet and demonstrated some fresh, delicious recipes for spring. She showed how to feel great, look younger and have abundant energy without sacrificing taste!
Check out some more Raw Food resources from Richland Library the list below:
Amazon Says: Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital question...
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Amazon Says: This book contains a wealth of information on the raw food lifestyle. Nutrition experts Brenda Davis and Vesanto Melina once again provide the essential information needed to ...
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Amazon Says: Discover how to eat for a lighter body and a clearer mind!Who doesn’t want to look leaner, feel stronger, and be happier? Few people would doubt that the food we consume pla...
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Amazon Says: Hooked On Raw is one of the most comprehensive books on raw foods on the market. Readers will find delightful, integrated wisdom about raw foods and living the raw food lifest...
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Amazon Says: Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively kn...
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Amazon Says: Raw Basics provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question “How do I get embark on a raw...
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Amazon Says: It’s time to rescue snacks from the realm of empty-calorie packaged junk food and transform everyday pick-me-ups into healthful, satisfying mini meals. Why waste calories on...
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Amazon Says: An eminently practical, full-color guide—perfect for a raw-food newbie or for someone who has embraced the lifestyle for years.Raw food is more than a diet. It’s a lifesty...
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Amazon Says: The easy way to transition to the raw food lifestyleCelebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn...
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Amazon Says: Speaking from a first-hand experience, Paul Nison shares his personal journey to vibrant health and his passionate belief in the healing powers of the human body. Focusing on ...
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Amazon Says: Ruthann Russo has been a vegetarian and vegan for more than 20 years, and in 2007 became a passionate raw-food enthusiast. She brings that passion to the pages of this compreh...
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Amazon Says: great companion to the best-selling book, this informative and entertaining video presentation expands on the recipes and tips found in Raw Food Made Easy.Jennifer takes the v...
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Amazon Says: Quick Meals Shouldn't Compromise on Taste or Your Health The phrase "fast food" has come to mean tasteless fried meals from a drive-thru, but the truth is that food ca...
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Amazon Says: People who consume only processed foods and fail to eat raw fruits and vegetables may be starving themselves and overeating. While this might seem like a contradiction, it's t...
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Amazon Says: Discover how a raw foods diet will balance your weight naturally. This collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a d...
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Amazon Says: Since its first publication, The Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after more than seven years, David Wolfe has rigorousl...
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Amazon Says: Organic products have never been hotter, and, in step with that trend, Uncooked is a celebration of the art of raw cuisine. If eating raw means a more balanced and nutritious ...
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Amazon Says: People everywhere know that meals prepared without heat can taste great and improve their overall health. Yet raw cuisine cookbooks have always offered little variety until no...
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