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Gluten Free for the Holidays

The holidays can be a difficult time for those coping with Celiac disease or gluten sensitivity. Balancing the festivities with careful eating can be challenging. And, of course, you don’t want to hurt the feelings of your family members and friends.

Those with gluten-sensitivity need to be aware not only of the ingredients in the food but also about where that food has been prepared or stored. If someone cooked a pot of spaghetti and then cooked something in the same pot (even after washing it) they can still be exposed to gluten.

Join Jane Suggs, a resident expert at Richland Library, Southeast to learn about gluten-free cooking that will liven up your holiday traditions.

See you on Tuesday, December 3rd at 6pm. And in case you’re wondering, there will be gluten-free snacks!

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