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Think Fit, Eat Fit, Be Fit: Reiki

Would you like to learn about a spiritual practice called Reiki? Have you ever heard of the term Reiki? Reiki is a Japanese system of natural healing founded by Dr. Mikao Usui, that utilizes universal life force energy for healing oneself and others.

“Rei” means soul or spirit. “Ki” is the energy that pervades and surrounds all life. In the practice of Reiki, universal life force energy is channeled through an individual. Reiki is channeled by the use of the hands from the Reiki master to the receiver. The receiver uses the energy to restore harmony within the physical, emotional, mental and spiritual bodies.

The benefits of Reiki include; an effective tool for stress reduction, a way to relax the physical body, and promotes clarity of mind, body and soul.

Want to learn more about Reiki and its benefits? Please join us at the Main Library in the Bostick Auditorium on Tuesday October 15th from 6-7 as Baba Seitu Amenwahsu , Reiki Master, will be here to present the Reiki practice.


Amazon Says: The Everything Guide to Reiki is a comprehensive resource for readers interested in this ancient Japanese hands-on therapy, which has been proven to reduce stress, promote hea more...
Amazon Says: The Everything Guide to Reiki is a comprehensive resource for readers interested in this ancient Japanese hands-on therapy, which has been proven to reduce stress, promote healing, and enhance quality of life. Beyond learning the basics of Reiki's history, readers learn about the placing of hands, how to harness negative energy, promote a healthy immune system, and alleviate specific ailments such as chronic pain, digestive issues, infertility, and depression. Featuring a section on how to get certified and open up your own Reiki practice, The Everything Guide to Reiki is the ideal guide for readers interested in this ancient therapy. less...
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Amazon Says: Perhaps the gentlest alternative healing therapy in the world, Reiki has gone mainstream. A form of energy healing developed in early twentieth-century Japan, Reiki is rapidly more...
Amazon Says: Perhaps the gentlest alternative healing therapy in the world, Reiki has gone mainstream. A form of energy healing developed in early twentieth-century Japan, Reiki is rapidly breaking into conventional medicine because of its ease of use, its immediate benefits, and, perhaps most important, the element of self-care inherent in the practice. And yet, Reiki remains a mysterious healing art due to the paucity of reliable resources on this therapy. For those who seek guidance in bringing Reiki into their lives, Pamela Miles's Reiki is bound to become an indispensable friend. Considered by many to be the country's foremost Reiki expert, Miles introduces the newcomer to the history of Reiki; offers descriptions of firstdegree, second-degree, and Master training; and details how individuals can treat themselves. For the advanced practitioner, she provides in-depth insight into continued practice as well as information on current and forthcoming research that will lead to greater integration of this healing therapy into conventional medicine. Among the first Reiki Masters to bring this healing therapy into hospitals, Pamela Miles uses her unique background to explain how Reiki complements conventional medical treatments and helps patients recover from invasive surgical procedures. Reiki also discusses the way Reiki can ease the symptoms of conditions such as AIDS, cancer, insomnia, depression, anxiety, and more, as well as the side effects of medication. With compassion, wisdom, and more than thirty years' experience as a healer, Miles shows readers how simple-and powerful-it is to take an active role in their own well-being by using one of the fastest-growing alternative therapies in the world. less...
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Exploring Reiki by Paula Lakshmi Horan
Amazon Says: Exploring Reiki introduces this increasingly popular form of hands-on healing by answering the 108 most often-asked questions relating to its practice in common-sense, reader- more...
Amazon Says: Exploring Reiki introduces this increasingly popular form of hands-on healing by answering the 108 most often-asked questions relating to its practice in common-sense, reader-friendly language. It covers all the practical issues a complete beginner would want to know about while still providing an in-depth and all-round presentation. As a result, Exploring Reiki is as helpful to the curious browser who wishes to get first hand information from an experienced practitioner as it is to the experienced initiate with questions about a particular aspect of this subtle art of healing. Paula Laxmi Horan is the author of Empowerment through Reiki, Abundance through Reiki and The Ultimate Reiki Touch, all of which have sold steadily for more than fifteen years. She has been practicing and teaching Reiki worldwide since the mid-80s. She holds a Ph.D. in psychology and has studied and taught massage therapy at the Institute of Psycho-Structural Balancing in San Diego, California. She resides in Goa, India, where she is the founding director of Seven Palms Spa Consulting Pvt. Ltd. "Paula writes with such a joyful creativeness and love for Reiki that it is easy to follow her in the application of Reiki into many forms of healing and life situations." -Gabriel Cousens, M.D., author of Conscious Eating, and Depression-Free for Life, less...
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