Skip to content

Richland Library

Fitness

  1. Get Moving with Zumba

    April 22 , 2013 by Dashia Starr

    Summer is just around the corner and it's almost time to show off your beach body! If you're looking for a fun way to get fit before the hot months hit, here's the perfect opportunity for you.

  2. Fit for the Summer

    February 18 , 2013 by Ellen Betts

     

  3. Exercise and Fitness

    December 20 , 2012 by Quincy Pugh

    It's no secret that we generally over-indulge in culinary treats during the holidays.   It's also no secret that many of us will make losing weight one of our resolutions for the new year.  Gyms will be crowded with newcomers in January!  If losing weight is one of your goals for 2013 and you don't have funds to join a gym or just need some extra motivation, consider taking advantage of the numerous fitness DVDs including yoga, pilates, dance, weight-training, etc.  available at Richland Library.   Don't have the energy to come to the library...download an exercise video from the comfort of your home!