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Health & Wellness

Weight Watchers Magazine delivers smart advice and delicious recipes that can help you succeed with your weight loss program and feel great about yourself. In every issue, real people share the tips that worked for them. Find...
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Goodnight Mind

Written by Bland on
Do you fear you are not getting enough sleep? Do you envy those who can fall asleep in an instant and remain dead to the world for eight hours? Perhaps you are contributing to your problem by...
This book examines the physical, ethical, and public policy issues that have arisen as the result of excessive and inappropriate substance use.
Written by Lisa D. on
These workshops will educate individuals who care for persons who exhibit signs and symptoms of Alzheimer’s disease and/or related dementias and teach strategies on positively interacting with them. 10:00 – Noon, Saturdays Richland Library Northeast November 2...
Written by Kris D. on
Would you like to learn about a spiritual practice called Reiki? Have you ever heard of the term Reiki? Reiki is a Japanese system of natural healing founded by Dr. Mikao Usui, that utilizes universal life force energy for healing oneself and others. “Rei” means soul or spirit. “Ki” is the energy that...
Written by Chantal W. on
Are you ready to start eating more healthy, but are not sure where to start? Join us on Tuesday, October 8, in the Bostick Auditorium, to learn more about how to create wholesome, nutritious and delicious recipes with Sharon Wright, co-owner and chef at the Good Life Café. Eating more healthily will help you...
Provides detailed information on mental disorders and conditions. Also features entries for prescription, alternative and over-the-counter drugs, as well as the various therapies used to treat mental disorders.
Covers 300 topics on physiology and fitness, including coverage of Healthy People 2010/2020, the nationwide initiative sponsored by the U.S. Department of Health and Human Services to improve the nation's health, as well as...
Covers topics such as dieting and popular diets, dietary concerns, nutritional basics, and the effects of a person's dietary choices on one's health. Topics are organized around the development and history of a diet, its...
Provides in-depth coverage of pediatric diseases and disorders, with issues related to physical and cognitive and behavioral development. Covers every major body system. There is a distinct emphasis on health issues affecting...

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