One of the world's leading aging expertsgives you a 10-step plan for youngerlooks, a sharper mind, better sex, and a longer life
The Science of Staying Young reveals the four keyfactors for looking and feeling young fish, alcohol (yes, alcohol!), hormone replacement, and exercise. Based on the latest scientific research on aging, thebook will teach you to improve your looks andadd to your longevity almost immediately. You willalso be able to prevent the unwanted side effects ofgetting older such as weight gain, mental decline,deteriorating sex drive, osteoporosis, and more.
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