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Resolute on Resolutions

Richland Library helps you be resolute on your New Year's resolutions. Like most people, you started 2013 with great intentions but your resolve waxes and wanes. Whether you want to eat more salad, find the love of your life, make new friends, spend more time with family, or be more creative, we have the resources to help you achieve the change you seek. As for me, I plan on buying a new kayak and Canoe & Kayak, a free e-magazine through Richland Library's Zinio e-magazine service, has a 2013 buying guide all ready for me to get started. Checkout what we have to help you:

have more fun with your workout

maintain a positive attitude

be healthier

live clutter free

stop wasting time

Need more? Ask your librarian, who is always here to help.

 

 

 


Lisa G. Says: Change those bad habits!
Amazon Says: Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The su more...
Amazon Says: Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a psychologist's popular examination of one of the most powerful and under-appreciated processes in the mind. Although people like to think that they are in control, much of human behavior occurs without any decision-making or conscious thought. Drawing on hundreds of fascinating studies, psychologist Jeremy Dean busts the myths to finally explain why seemingly easy habits, like eating an apple a day, can be surprisingly difficult to form, and how to take charge of your brain's natural “autopilot” to make any change stick. Witty and intriguing, Making Habits, Breaking Habits shows how behavior is more than just a product of what you think. It is possible to bend your habits to your will—and be happier, more creative, and more productive. less...
Amazon

Lisa G. Says: Excuses begone!
Amazon Says: Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest more...
Amazon Says: Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. You'll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm. less...
Amazon
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