This magazine is designed to inform, educate and inspire women of all ages about the joys and benefits of fitness, proper nutrition, health and resistance training. It will help you acquire a sound body and clear mind to achieve an energy-filled, stress-free lifestyle and empowered self-image.
Available issues: October 2012 to present. Puiblished 10 times a year plus special issues.
Note, customers who have not used our eMagazines before will need to sign up for the service in two places, first on our eMagazine site with a library card number and an e-mail address and then with our eMagazine partner service, Zinio, with name and e-mail (the e-mail address used for both sites must be the same). Once the accounts are established, customers may select library eMagazines from the library collection site and read the magazines using the Zinio account.Start here