Skip to content

Alexander Technique

Regain Your Natural Poise And Alleviate Stress

By Michèle Mac Donnell

Poor posture can lead to a number of problems, including back pain, stiff necks, headaches, irritability and even depression. This highly illustrated guide shows how to use the Alexander technique to alleviate such problems.'

Format

Book

Availability

2 available at Main (Downtown)
  • 613.78 Mac, Nonfiction
  • 613.78 Mac, Nonfiction

Publish Date

1999

ISBN

1859678963


Format: Book
Author: Mac Donnell, Michèle
Title: Alexander technique : regain your natural poise and alleviate stress / Michele Mac Donnell.
Publisher Date: London ; New York, NY : Lorenz Books, 1999.
Subject: Alexander technique Posture -- Popular works. Mind and body -- Popular works.
Isbn: 1859678963
Current Holds: 0
System Items Available: 3
System Items Total: 3
Call Number: 613.78 Mac
Oclc: 41887530
Upc:
Bib Id: 140201

Format: Book
Author: Mac Donnell, Michèle
Title: Alexander technique : regain your natural poise and alleviate stress / Michele Mac Donnell.
Publisher, Date: London ; New York, NY : Lorenz Books, 1999.
Description: 64 p. : col. ill. ; 21 cm.
Series: New life library
Series: New life library
Subjects: Alexander technique
Subjects: Posture -- Popular works.
Subjects: Mind and body -- Popular works.
Notes: Includes index.
ISBN: 1859678963
Requests: 0
Available Copies: 3
Total Copies: 3
Call Number: 613.78 Mac