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Dairy-free & Delicious

By Brenda Davis, 1968-

For those who need to watch their intake of dairy products
due to lactose intolerance or milk allergy, here are over 100 tempting,easy-to-make vegan recipes that will help them be able to enjoy their favorite foods. You can make delicious dairy-free eggnog, pasta primavera, chocolate layer cake, macaroni and cheese, chowders—even quiche—along with substitutes for your favorite dairy cheeses right in
your own kitchen.

Nutrition expert Brenda Davis gives an in-depth explanation on both lactose intolerance and milk allergy and the best ways to manage them. Includes home tests to help determine if you're allergic and what your level of sensitivity is, tables listing the breakdown of lactase in popular foods, sources for calcium if you can't eat dairy, and information about nondairy alternatives. This book will open up new culinary horizons for anyone who needs or wants to limit dairy products.

Format

Book

Availability

1 available at Southeast
  • 613.26 Dav, Nonfiction

ISBN

1570671249


Format: Book
Author: Davis, Brenda, 1968-
Title: Dairy-free & delicious / nutritional information by Brenda Davis ; recipes by Bryanna Clark Grogan, Joanne Stepaniak.
Publisher Date: Summertown, TN : Book Pub. Co., c2001.
Subject: Milk-free diet -- Recipes Lactose intolerance -- Popular works.
Isbn: 1570671249
Current Holds: 0
System Items Available: 1
System Items Total: 2
Call Number: 613.26 Dav
Oclc: 47243823
Upc:
Bib Id: 173483

Format: Book
Author: Davis, Brenda, 1968-
Title: Dairy-free & delicious / nutritional information by Brenda Davis ; recipes by Bryanna Clark Grogan, Joanne Stepaniak.
Publisher, Date: Summertown, TN : Book Pub. Co., c2001.
Description: 159 p. ; 21 cm.
Subjects: Milk-free diet -- Recipes
Subjects: Lactose intolerance -- Popular works.
Other Author: Grogan, Bryanna Clark, 1948-
Other Author: Stepaniak, Joanne, 1954-
Other Title: Dairy-free and delicious
Notes: Includes index.
LCCN: 2001003948
ISBN: 1570671249
Requests: 0
Available Copies: 1
Total Copies: 2
Call Number: 613.26 Dav