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By Lyndsay Mikanowski

Organic products have never been hotter, and, in step with that trend, Uncooked is a celebration of the art of raw cuisine. If eating raw means a more balanced and nutritious diet, it also requires the knowledge of how to choose the right ingredients and how to prepare them. Lyndsay and Patrick Mikanowski bring together recipes that have inspired them on their travels and introduce raw dishes from across the globe: Californian vegetables, Japanese sushi, and lemon-marinated meat from Polynesia are just a few of the tantalizing dishes. These two epicureans reveal the history and culinary tradition of all types of raw cuisine, throughout the ages and across the continents.

The benefits of raw food preparation for health and fitness are explained with recipes that capitalize on the essence of the product's natural flavor or enhance it with spices, herbs, and oils. The authors offer suggestions for varying the dishes according to the season and your personal taste, as well as great wine matches for each dish.

The book's fresh and modern design comes alive with Grant Symon's flawless photographs of the 100 dishes for fruit, vegetables, fish, and meat that are

as pleasing to the eye as they are to the tastebuds. From quick and easy recipes to more sophisticated preparations, this volume is an initiation in tastes both simple and refined. The possibilites—and delights—of raw cuisine are countless.

Featured ingredients: tomato, mushroom, white truffle, arugula, purple basil, beef, mango, salmon, tuna, scallop, caviar, passion fruit, banana, foie gras, olive, crab, fig, Spanish ham, etc.

Uncooked strips gastronomy down to its essentials to reveal the secret of healthy and tasty food in a cookbook that is as beautiful as it is informative.




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  • 641.563 Mik, Nonfiction

Publish Date




Format: Book
Author: Mikanowski, Lyndsay
Title: Uncooked / Lyndsay and Patrick Mikanowski ; photographs by Grant Symon.
Publisher Date: Paris : Flammarion, 2005.
Subject: Raw foods Raw food diet
Isbn: 2080304763 (hbk.)
Current Holds: 0
System Items Available: 1
System Items Total: 1
Call Number: 641.563 Mik
Oclc: 57355508
Bib Id: 224613

Format: Book
Author: Mikanowski, Lyndsay
Title: Uncooked / Lyndsay and Patrick Mikanowski ; photographs by Grant Symon.
Publisher, Date: Paris : Flammarion, 2005.
Description: 174 p. : ill. (chiefly col.) ; 31 cm.
Subjects: Raw foods
Subjects: Raw food diet
Other Author: Mikanowski, Patrick
Other Author: Symon, Grant
Notes: Includes bibliographical references (p. 174) and index.
ISBN: 2080304763 (hbk.)
Requests: 0
Available Copies: 1
Total Copies: 1
Call Number: 641.563 Mik