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FitPrime. Metaboost & Flex Posture [DVD]

Designed for women in the prime of life, this revolutionary new program combines core and cardio with yoga and weights for a classic yet refreshing and revolutionary approach to fitness.

Format

DVD

Availability

2 available at Main (Downtown)
  • DVD EXERCISE Fit, DVD
  • DVD EXERCISE Fit, DVD

Publish Date

2005


Format: DVD
Summary: Designed for women in the prime of life, this revolutionary new program combines core and cardio with yoga and weights for a classic yet refreshing and revolutionary approach to fitness.
Title: FitPrime. Metaboost & flex posture [DVD] / Women's Health & Fitness Network ; Pinnacle Fitness Systems.
Publisher Date: Burbank, CA : Warner Strategic Marketing, [2005].
Subject: Exercise Hatha yoga Weight training
Current Holds: 0
System Items Available: 3
System Items Total: 3
Call Number: 613.71 Fit
Oclc: 60363880
Upc: 603497041121
Bib Id: 240183

Format: DVD
Summary: Designed for women in the prime of life, this revolutionary new program combines core and cardio with yoga and weights for a classic yet refreshing and revolutionary approach to fitness.
Title: FitPrime. Metaboost & flex posture [DVD] / Women's Health & Fitness Network ; Pinnacle Fitness Systems.
Publisher, Date: Burbank, CA : Warner Strategic Marketing, [2005].
Description: 1 videodisc (ca. 91 min.) : sd., col. ; 4 3/4 in.
Target Audience Note: MPAA rating: Not rated.
Subjects: Exercise
Subjects: Hatha yoga
Subjects: Weight training
Genre: Instructional videos.
Other Author: Tanner, Heidi
Other Author: Hastie, Tamela.
Other Author: Warner Strategic Marketing
Other Title: Fit Prime. Metaboost & flex posture [DVD]
Other Title: Metaboost and flex posture [DVD]
Other Title: Flex posture [DVD]
Notes: Instructors, Heidi Tanner, Tamela Hastie.
Notes: DVD, region 1; Dolby Digital.
Contents: Metaboost -- Flex posture.
Publisher Number: R2 970411
Requests: 0
Available Copies: 3
Total Copies: 3
Medium: [DVD]
Call Number: 613.71 Fit