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Raw Food Quick & Easy

Over 100 Healthy Recipes

By Mary Rydman

Quick Meals Shouldn't Compromise Taste or Your Health

The phrase "fast food" has come to mean tasteless fried meals from a drive-thru, but the truth is that food can be made quickly and still be both nourishing and delicious.

Inspired by the best-selling editions of The Complete Book of Raw Food, Raw Food Quick & Easy includes over 100 new raw food recipes that are healthy, take very little time, and are simple to make. Each and every recipe is accessible to novices and still interesting to experts.

These straighforward, delicious, and wholesome recipes are perfect for anyone who wants to eat better and fresher. Reinvent fast food with Raw Food Quick & Easy.

Format

Book

Availability

1 available at Southeast
  • 641.555 Ryd, Nonfiction

ISBN

9781578263066


Format: Book
Author: Rydman, Mary
Title: Raw food quick & easy : over 100 healthy recipes / Mary Rydman.
Publisher Date: [Long Island City, N.Y.?] : Hatherleigh, c2009.
Subject: Raw food diet
Isbn: 9781578263066 (pbk. : alk. paper) 1578263069 (pbk. : alk. paper)
Current Holds: 0
System Items Available: 1
System Items Total: 2
Call Number: 641.555 Ryd
Oclc: 276339264
Upc:
Bib Id: 322415

Format: Book
Author: Rydman, Mary
Title: Raw food quick & easy : over 100 healthy recipes / Mary Rydman.
Publisher, Date: [Long Island City, N.Y.?] : Hatherleigh, c2009.
Description: vi, 186 p. ; 23 cm.
Subjects: Raw food diet
Other Title: Raw food quick and easy
Notes: Includes bibliographical references (p. 170).
Contents: Soaking, sprouting and storing -- About dehydrating -- The raw kitchen -- Is it really raw? -- Simple ways to boost your nutrition intake -- Eating according to our biological design -- Food and emotions -- The recipes: The 5 element smoothie and other breakfast foods; Beverages; Dressings; Sauces and gravies; Salads; Dehydrated crackers; Soups; Raw dairy; Pâtés; Sides and hearty creations; Snacks and finger foods; Desserts; Ice cream.
LCCN: 2009018454
ISBN: 9781578263066 (pbk. : alk. paper)
ISBN: 1578263069 (pbk. : alk. paper)
Requests: 0
Available Copies: 1
Total Copies: 2
Call Number: 641.555 Ryd