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Guide to Healthy Fast-food Eating

By Hope S. Warshaw, 1954-

Here is the most complete and easy-to-use fast-food guide for people with diabetes, heart disease, and weight challenges. Along with nutrition information, this comprehensive book provides the skills and strategies you need to find healthy meals in the most popular fast-food restaurants in America. This book contains:

Nutrition facts for calories, carbohydrates, fiber, fat, trans and saturated fats, protein, and moreExchange and serving sizes for every menu itemCommon pitfalls of fast-food eating and how to avoid themTips for making healthier fast-food choicesRealistic ways to deal with diabetes-related dining dilemma

Format

Book

More Formats

Ebook

Guide to healthy fast-food eating

Availability

1 available at Main (Downtown)
  • 616.4620654 War, Nonfiction

ISBN

9781580403177


Format: Book
Author: Warshaw, Hope S., 1954-
Title: Guide to healthy fast-food eating / Hope S. Warshaw.
Publisher Date: Alexandria, Va. : American Diabetes Association, c2009.
Subject: Diabetes -- Diet therapy Diabetics -- Nutrition. Fast food restaurants -- United States
Isbn: 9781580403177 (pbk.) 1580403174 (pbk.)
Current Holds: 0
System Items Available: 1
System Items Total: 1
Call Number: 616.4620654 War
Oclc: 318409025
Upc:
Bib Id: 323507

Format: Book
Author: Warshaw, Hope S., 1954-
Title: Guide to healthy fast-food eating / Hope S. Warshaw.
Edition: 2nd ed.
Publisher, Date: Alexandria, Va. : American Diabetes Association, c2009.
Description: viii, 294 p. ; 18 cm.
Subjects: Diabetes -- Diet therapy
Subjects: Diabetics -- Nutrition.
Subjects: Fast food restaurants -- United States
Notes: Includes bibliographical references (p. 48-50).
Contents: Today's diabetes eating goals -- Restaurant pitfalls and strategies for self-defense -- Restaurant dilemmas and diabetes -- Restaurants can help or hinder your healthy eating efforts -- Tips to eat healthier, from breakfast to burgers, pizza, and more -- Put your best guess forward -- How this book works for you -- Restaurants -- Arby's -- Baskin Robbins -- Burger King -- Domino's Pizza -- Dunkin' Donuts -- KFC -- McDonald's -- Papa John's Pizza -- Pizza Hut -- Starbucks -- Subway -- Taco Bell -- Wendy's.
LCCN: 2009016828
ISBN: 9781580403177 (pbk.)
ISBN: 1580403174 (pbk.)
Requests: 0
Available Copies: 1
Total Copies: 1
Call Number: 616.4620654 War