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The Scoop on What to Eat

What You Should Know About Diet And Nutrition

By Kathlyn Gay

Today's news is constantly filled with stories about obesity and eating disorders, while advertisements give us a confusing message about the best things to eat. Kathlyn Gay explains why young people need to know about nutrition and about how they can make good choices about food. She explores diets, pills and supplements, vegetarian eating, the food pyramid, and more.

Format

Book

Availability

1 available at Main (Downtown)
  • T HEALTH Diet Gay, Teen Nonfiction
1 available at Blythewood
  • T 613.2 Gay, Teen Nonfiction
1 available at North Main
  • T HEALTH Diet Gay, Teen Nonfiction
1 available at Northeast
  • T HEALTH Diet Gay, Teen Nonfiction
1 available at Sandhills
  • T HEALTH Diet Gay, Teen Nonfiction
1 available at Southeast
  • T HEALTH Diet Gay, Teen Nonfiction
1 available at Wheatley (Shandon)
  • T HEALTH Diet Gay, Teen Nonfiction

ISBN

9780766030664


Format: Book
Author: Gay, Kathlyn
Summary: "Discusses diet and nutrition for young people, including ideas for a well-balanced diet, good and bad foods to eat, the importance of exercise, and eating disorders"--Provided by publisher.
Title: The scoop on what to eat : what you should know about diet and nutrition / Kathlyn Gay.
Publisher Date: Berkeley Heights, NJ : Enslow Publishers, c2009.
Subject: Nutrition -- Teen literature
Isbn: 9780766030664 0766030660
Current Holds: 0
System Items Available: 7
System Items Total: 7
Call Number: HEALT Diet Gay
Oclc: 243549825
Upc:
Bib Id: 330520

Format: Book
Author: Gay, Kathlyn
Summary: "Discusses diet and nutrition for young people, including ideas for a well-balanced diet, good and bad foods to eat, the importance of exercise, and eating disorders"--Provided by publisher.
Title: The scoop on what to eat : what you should know about diet and nutrition / Kathlyn Gay.
Publisher, Date: Berkeley Heights, NJ : Enslow Publishers, c2009.
Description: 112 p. : col. ill. ; 25 cm.
Series: Issues in focus today
Series: Issues in focus today
Subjects: Nutrition -- Teen literature
Notes: Includes bibliographical references and index.
Contents: Family, friends, and food -- Junk food, fast food, smart food -- Why and how we eat -- Effects of unhealthy eating -- Eating disorders -- Healthy eating -- Fad diets and pills -- Choosing the vegetarian way -- Physical activity and nutrition -- Eating for health and enjoyment.
LCCN: 2008040382
ISBN: 9780766030664
ISBN: 0766030660
Requests: 0
Available Copies: 7
Total Copies: 7
Call Number: HEALT Diet Gay