Skip to content

Change Your Brain, Change Your Body [compact Disc].

By Daniel G. M. D. Amen

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to:
•    Reach and maintain your ideal weight
•    Soothe and smooth your skin at any age
•    Reduce the stress that can impair your immune system
•    Sharpen your memory
•    Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals
•    Enhance sexual desire and performance
•    Lower your blood pressure without medication
•    Avoid depression and elevate the enjoyment you take in life’s pleasures
           
Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.

Format

Projected Medium

Availability

1 available at Cooper (Forest Acres)
  • CD 613 Ame [13 DISC], Book on CD Nonfiction
2 available at Northeast
  • CD 613 Ame [13 DISC], Book on CD Nonfiction
  • CD 613 Ame [13 DISC], Book on CD Nonfiction

ISBN

9780739384916


Format: Projected Medium
Author: Amen, M. D., Daniel G.
Title: Change your brain, change your body [compact disc].
Website: View cover art http://midwesttapes.com/images/movies/rdh73938491a.gif
Isbn: 9780739384916 9780739384916
Current Holds: 0
System Items Available: 3
System Items Total: 6
Call Number: 613 Ame
Oclc: 505761804
Upc:
Bib Id: 335213

Format: Projected Medium
Author: Amen, M. D., Daniel G..
Title: Change your brain, change your body [compact disc].
Description: 13 sound discs (930 minutesin.) : sd., col. ; digital ; 4 3/4 in.
Genre: Audiobooks
Other Author: Amen, M. D., Daniel G..
Notes: unabridged
Notes: use your brain to get and keep the body you have always wanted.
Notes: Compact discs.
Notes: Read by Marc Cashman
Web Site: View cover art http://midwesttapes.com/images/movies/rdh73938491a.gif
Web Site: View cover art http://midwesttapes.com/images/movies/rdh73938491a.gif
ISBN: 9780739384916
ISBN: 9780739384916
Publisher Number: RDH73938491A
Requests: 0
Available Copies: 3
Total Copies: 6
Call Number: 613 Ame
Medium: [compact disc].