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The Undervalued Self

Restore Your Love

By Elaine Aron

Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, THE UNDERVALUED SELF is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.

Format: Book
Author: Aron, Elaine
Title: The undervalued self : restore your love/power balance, transform the inner voice that holds you back, and find your true self-worth / Elaine N. Aron.
Publisher Date: New York : Little, Brown and Co., 2010.
Subject: Self Love Interpersonal relations Self-actualization (Psychology)
Isbn: 9780316066990 0316066990
Current Holds: 0
System Items Available: 1
System Items Total: 1
Call Number: 158 Aro
Oclc: 8326264
Upc:
Bib Id: 336593

Format: Book
Author: Aron, Elaine
Title: The undervalued self : restore your love/power balance, transform the inner voice that holds you back, and find your true self-worth / Elaine N. Aron.
Edition: 1st ed.
Publisher, Date: New York : Little, Brown and Co., 2010.
Description: vii, 276 p. ; 25 cm.
Subjects: Self
Subjects: Love
Subjects: Interpersonal relations
Subjects: Self-actualization (Psychology)
Notes: Includes bibliographical references and index.
Contents: Ranking, linking, and the undervalued self -- The six self-protections we use to deny low rank -- Reasons from our past for ranking ourselves too low -- Healing the undervalued self by linking -- Linking with the innocent -- Dealing with the inner criticand the protector-persecutor -- How to deepen relationships through linking -- A sustained close relationship : the final step to healing the undervalued self -- Breaking free from the undervalued self.
LCCN: 2009018351
ISBN: 9780316066990
ISBN: 0316066990
Requests: 0
Available Copies: 1
Total Copies: 1
Call Number: 158 Aro