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Mayo Clinic Healthy Heart for Life!

The Mayo Clinic Plan For Preventing And Conquering Heart Disease

Is that twinge in your chest heartburn or a heart problem? In 2006, more than 600,000 Americans--26% of all deaths in the US that year--died of heart disease, making it our nation's #1 killer. Now, Mayo Clinic provides a comprehensive, step by-step plan to reduce the risks and life-changing effects of heart disease.

In The Mayo Clinic Healthy Heart for Life!, Mayo Clinic provides up-to-date, clinically proven information that addresses the key causes of heart disease and provides clear, actionable advice in an easy-to follow format, including:

  • The three key actions you can taken in a quick-start plan to help you jump-start your way to heart health
  • A heart-health assessment to help you create your own customized plan
  • An easy-to-follow program designed for life-long heart health
  • Tools to help you determine your risk for heart disease
  • Information on how to recognize symptoms of heart disease-and what to do about them
  • Background on cholesterol's role and info on how you can minimize the effects of bad cholesterol and enhance your levels of good cholesterol
  • How to talk to your doctor about heart concerns and what to expect during a medical evaluation
  • How heart disease symptoms can be different in women, and other special concerns for women
  • How to raise heart-healthy children
  • ...and more

Format

Book

Availability

1 available at Main (Downtown)
  • 616.1205 May, Nonfiction
2 available at Eastover
  • HEALTH Disease Heart May, Nonfiction
  • HEALTH Disease May, Nonfiction
1 available at Southeast
  • 616.1205 May, Nonfiction

Publish Date

2012

ISBN

9781603202046


Format: Book
Title: Mayo Clinic healthy heart for life! : the Mayo Clinic plan for preventing and conquering heart disease / [edited by] Kevin Kauffman.
Publisher Date: New York : Time Home Entertainment Inc., 2012.
Subject: Heart -- Diseases -- Prevention -- Popular works
Isbn: 9781603202046
Current Holds: 0
System Items Available: 5
System Items Total: 6
Call Number: 616.1205 May
Oclc: 2011032753
Upc:
Bib Id: 372837

Format: Book
Title: Mayo Clinic healthy heart for life! : the Mayo Clinic plan for preventing and conquering heart disease / [edited by] Kevin Kauffman.
Edition: 1st ed.
Publisher, Date: New York : Time Home Entertainment Inc., 2012.
Description: v, 286 p. : col. ill. ; 24 cm.
Subjects: Heart -- Diseases -- Prevention -- Popular works
Other Author: Kauffman, Kevin.
Other Title: Healthy heart for life
Notes: "Quick start, 10 minutes a day"--Cover.
Notes: Includes index.
LCCN: bl2011032753
ISBN: 9781603202046
Requests: 0
Available Copies: 5
Total Copies: 6
Call Number: 616.1205 May