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The Vegucation of Robin

How Real Food Saved My Life

By Robin Quivers

Howard Stern’s celebrated sidekick, Robin Quivers presents her vegan cookbook and manifesto with more than 90 healthy recipes for the home cook.




Known for her levelheaded, deadpan comebacks to Howard Stern’s often outrageous banter, Robin Quivers is a force of nature. Yet few people know about her struggles with food—especially the high-fat, high-sugar, high-cholesterol, highly addictive foods that doomed many of her relatives to obesity, diabetes, and heart disease. Sick and tired of being sick and tired, she knew it was time to stop her slow slide into bad health. Quivers took a stand in her personal nutrition battle and emerged victorious thanks to a plant-based diet.





On her sometimes rocky, though endearingly hysterical, path to newfound health, Quivers discovered the power of the produce aisle in changing her body and her mindset. By filling up on soul-quenching, cell-loving vegetables instead of damaging animal products and processed foods, Quivers left behind the injuries, aches, and pains that had plagued her for twenty years. Charting her inspiring road to wellness, The Vegucation of Robin describes her transformation inside and out, and, including ninety of her favorite vegan recipes, she encourages readers to join her in putting their health first.





With her signature humor and wit, Quivers builds an undeniable case that the key to living the life you’ve always wanted lies not with your doctor but in your refrigerator. Putting a new face on the pro-veggie movement, Quivers will dazzle readers who want to look good, feel good, and have fun doing it.

Availability

1 available at North Main
  • COOKING Vegetarian Qui, Nonfiction
1 available at Sandhills
  • 613.2622 Qui, Nonfiction
1 available at Southeast
  • 613.2622 Q, Nonfiction

Publish Date

2013

ISBN

9781583334737


Format: Book
Author: Quivers, Robin
Summary: Reveals how a switch to a vegan lifestyle has been a fundamental part of the author's overall health-improvement goals, sharing memories about her transition to a vegan lifestyle while featuring eighty favorite recipes.
Title: The vegucation of Robin : how real food saved my life / Robin Quivers ; with Rachel Holtzman.
Publisher Date: New York : Avery., [2013], ©2013.
Subject: Quivers, Robin -- Health. Health Vegan cooking
Isbn: 9781583334737 1583334734 1583334734 9781583334737
Current Holds: 0
System Items Available: 4
System Items Total: 7
Call Number: 613.2622 Qui
Oclc: 795176127
Upc:
Bib Id: 421131

Format: Book
Author: Quivers, Robin
Summary: Reveals how a switch to a vegan lifestyle has been a fundamental part of the author's overall health-improvement goals, sharing memories about her transition to a vegan lifestyle while featuring eighty favorite recipes.
Title: The vegucation of Robin : how real food saved my life / Robin Quivers ; with Rachel Holtzman.
Publisher, Date: New York : Avery., [2013], ©2013.
Description: x, 261 pages : color illustrations ; 24 cm
Subjects: Quivers, Robin -- Health.
Subjects: Health
Subjects: Vegan cooking
Other Author: Holtzman, Rachel.
Notes: Includes index.
Notes: Includes bibliographical references (pages 245-249) and index.
LCCN: 2012039852
ISBN: 9781583334737
ISBN: 1583334734
ISBN: 1583334734
ISBN: 9781583334737
Requests: 0
Available Copies: 4
Total Copies: 7
Call Number: 613.2622 Qui