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It's All Good

Delicious, Easy Recipes That Will Make You Look Good And Feel Great

By Gwyneth Paltrow, 1972- author

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

Format

Book

Availability

1 available at Main (Downtown)
  • 641.5973 Pal, Nonfiction
1 available at Sandhills
  • 641.563 Pal, Nonfiction

Publish Date

2013

ISBN

9781455522712


Format: Book
Author: Paltrow, Gwyneth, 1972- author
Summary: Together with Julia Turshen, Paltrow compiled a collection of 185 delicious, easy recipes that will help you stay healthy, feel more energetic and look great. Recipes include: huevos rancheros, Korean chicken tacos, salmon burgers with pickled ginger, even power brownies, banana "ice cream", and more!
Title: It's all good : delicious, easy recipes that will make you look good and feel great / Gwyneth Paltrow with Julia Turshen.
Publisher Date: New York : Grand Central Publishing, 2013.
Subject: Cooking, American Diet therapy
Isbn: 9781455522712 1455522716
Current Holds: 0
System Items Available: 3
System Items Total: 8
Call Number: 641.5973 Pal
Oclc: 830324460
Upc:
Bib Id: 424791

Format: Book
Author: Paltrow, Gwyneth, 1972- author.
Summary: Together with Julia Turshen, Paltrow compiled a collection of 185 delicious, easy recipes that will help you stay healthy, feel more energetic and look great. Recipes include: huevos rancheros, Korean chicken tacos, salmon burgers with pickled ginger, even power brownies, banana "ice cream", and more!
Title: It's all good : delicious, easy recipes that will make you look good and feel great / Gwyneth Paltrow with Julia Turshen.
Publisher, Date: New York : Grand Central Publishing, 2013.
Description: 303 pages : ill. ; 27 cm
Subjects: Cooking, American
Subjects: Diet therapy
Other Author: Turshen, Julia author.
Other Title: It is all good
Other Title: Delicious, easy recipes that will make you look good and feel great
LCCN: 2012956043
ISBN: 9781455522712
ISBN: 1455522716
Requests: 0
Available Copies: 3
Total Copies: 8
Call Number: 641.5973 Pal