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The Everything Green Smoothies Book

By Britt Brandon

You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisée into easy-to-make recipes, including:

  • Refreshing Raspberry Blend
  • Cool Cucumber Melon
  • Green Gazpacho
  • Sweet Pumpkin Pie
  • Ginger Apple Delight
  • Kale Carrot Combo

Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!


Format: Book
Author: Brandon, Britt
Summary: Presents three hundred recipes for making smoothies which includes fruits and vegetables, with a nutritional analysis of each drink and advice on supplements and ingredient preparation.
Title: The everything green smoothies book / Britt Brandon, with Lorena Novak Bull.
Publisher Date: Avon, Mass. : Adams Media, c2011.
Subject: Smoothies (Beverages) Blenders (Cooking) Nutrition
Isbn: 9781440525643 1440525641
Current Holds: 0
System Items Available: 2
System Items Total: 2
Call Number: 641.563 Bra
Oclc:
Upc:
Bib Id: 438781

Format: Book
Author: Brandon, Britt.
Summary: Presents three hundred recipes for making smoothies which includes fruits and vegetables, with a nutritional analysis of each drink and advice on supplements and ingredient preparation.
Title: The everything green smoothies book / Britt Brandon, with Lorena Novak Bull.
Publisher, Date: Avon, Mass. : Adams Media, c2011.
Description: viii, 295 p. ; 24 cm.
Series: An everything series book
Series: Everything series
Subjects: Smoothies (Beverages)
Subjects: Blenders (Cooking)
Subjects: Nutrition
Other Author: Bull, Lorena Novak
Other Title: Green smoothies
Notes: Includes index.
LCCN: bl2011010196
ISBN: 9781440525643
ISBN: 1440525641
Requests: 0
Available Copies: 2
Total Copies: 2
Call Number: 641.563 Bra