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Grain Brain

The Surprising Truth About Wheat, Carbs, And Sugar--your Brain's Silent Killers

By David Perlmutter, 1954- author

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.

Format: Ebook
Author: Perlmutter, David, 1954- author
Summary: The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.
Title: Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers / David Perlmutter, MD with Kristin Loberg.
Subject: Brain -- Diseases -- Nutritional aspects. Carbohydrates -- Metabolism Energy metabolism
Website: Image http://images.contentreserve.com/ImageType-100/0017-1/{187065A8-2912-4825-8FFE-11D99F423C62}Img100.jpg
Isbn: 9780316250702 (electronic bk.) 0316250708 (electronic bk.)
Current Holds: 0
System Items Available: 0
System Items Total: 0
Call Number: RC
Oclc: 859198700
Upc:
Bib Id: 460567

Format: Ebook
Author: Perlmutter, David, 1954- author.
Summary: The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.
Title: Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers / David Perlmutter, MD with Kristin Loberg.
Description: 1 online resource (x, 323 pages) : illustrations.
Subjects: Brain -- Diseases -- Nutritional aspects.
Subjects: Carbohydrates -- Metabolism
Subjects: Energy metabolism
Genre: Electronic books.
Other Author: Loberg, Kristin author.
Notes: Includes bibliographical references (pages [295]-312) and index.
Notes: Description based on print version record.
Contents: Against the grain -- What are your risk factors? -- The whole grain of truth. The cornerstone of brain disease : what you don't know about inflammation ; The sticky protein : gluten's role in brain inflammation (it's not just about your belly) ; Attention, carboholics and fat phobics : surprising truths about your brain's real enemies and lovers ; Not a fruitful union : this is your rain on sugar (natural or not) ; The gift of neurogenesis and controlling master switches : how to change your genetic destiny ; Brain drain : how gluten robs you and your children's peace of mind -- Grain brain rehab. Dietary habits for an optimal brain : hello, fasting, fats, and essential supplements ; Genetic medicine : jog your genes to build a better brain ; Good night, brain : leverage your leptin to rule your hormonal kingdom -- Say good-bye to grain brain. A new way of life : the four-week plan of action ; Eating your way to a healthy brain : meal plans and recipes ; The mesmerizing truth.
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Web Site: http://myrcpl.lib.overdrive.com/ContentDetails.htm?ID=187065A8-2912-4825-8FFE-11D99F423C62 Click here to check out and download.
Web Site: Image http://images.contentreserve.com/ImageType-100/0017-1/{187065A8-2912-4825-8FFE-11D99F423C62}Img100.jpg
ISBN: 9780316250702 (electronic bk.)
ISBN: 0316250708 (electronic bk.)
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Available Copies: 0
Total Copies: 0
Call Number: RC