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Jillian Michaels Extreme Shed & Shred [DVD]

Features two 45-minute workouts.

Format

DVD

Availability

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ISBN

9780766253872


Format: DVD
Summary: Features two 45-minute workouts.
Title: Jillian Michaels extreme shed & shred [DVD] / Dragonfly Productions, Empowered Media ; creator, Jillian Michaels ; produced and directed by Andrea Ambandos.
Publisher Date: Louisville, CO : Gaiam Americas, c2012.
Subject: Reducing exercises. Weight loss. Physical fitness. Exercise. Exercise. Physical fitness. Reducing exercises. Weight loss.
Isbn: 9780766253872
Current Holds: 0
System Items Available: 0
System Items Total: 2
Call Number: 613.71 Jil
Oclc: 757559609
Upc: 018713582621
Bib Id: 500555

Format: DVD
Summary: Features two 45-minute workouts.
Title: Jillian Michaels extreme shed & shred [DVD] / Dragonfly Productions, Empowered Media ; creator, Jillian Michaels ; produced and directed by Andrea Ambandos.
Publisher, Date: Louisville, CO : Gaiam Americas, c2012.
Description: 1 videodisc (ca. 100 min.) : sd., col. ; 4 3/4 in.
Subjects: Reducing exercises.
Subjects: Weight loss.
Subjects: Physical fitness.
Subjects: Exercise.
Subjects: Exercise.
Subjects: Physical fitness.
Subjects: Reducing exercises.
Subjects: Weight loss.
Genre: Instructional films.
Genre: Nonfiction films.
Other Author: Michaels, Jillian.
Other Author: Ambandos, Andrea.
Other Author: Dragonfly Productions.
Other Author: Empowered Media (Firm)
Other Author: Gaiam Americas, Inc.
Other Title: Jillian Michaels extreme shed and shred [DVD]
Other Title: Extreme shed & shred [DVD]
Other Title: Extreme shed and shred [DVD]
Notes: "An Empowered Media" production".
Notes: Special features: includes a 30-day meal plan.
Notes: Editor, Michael Goedecke ; music, Phat Planet Inc., Dave Shaw.
Notes: Trainer: Jillian Michaels.
Notes: DVD, region 1, widescreen (16:9) presentation ; stereo.
Notes: English or Spanish dialogue, optional English subtitles.
ISBN: 9780766253872
Publisher Number: 05-58262
Requests: 0
Available Copies: 0
Total Copies: 2
Call Number: 613.71 Jil
Medium: [DVD]