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Miracles Now

108 Life-changing Tools For Less Stress, More Flow, And Finding Your True Purpose

By Gabrielle Bernstein

Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that.

That’s why I’ve handpicked 108 simple techniques to combat our most common problems—stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This book is designed so that you can achieve peace and experience miracles now.

Inspired by some of the greatest spiritual teachings, these practical, moment-to-moment tools will help you eliminate blocks and live with more ease. They’re powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle.

Throughout the book, I share principles from both A Course in Miracles and Kundalini yoga and meditation. These tools can help you find your connection to your inner strength. When you practice these techniques, fear will melt away, inspiration will spring up, and a sense of peace will set in.

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Publish Date

2014

ISBN

9781401944346


Format: Book
Author: Bernstein, Gabrielle
Summary: "Miracles Now by New York Times best-selling author Gabrielle Bernstein will help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked 111 techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease. She breaks down each technique Spirit Junkie style--with meditations, assessment questions, and step-by-step guidance--while incorporating lessons from A Course in Miracles.As readers benefit from the techniques they'll be able to share them. Each practice has been boiled down to a 140-character description--or Miracle Message--which can be tweeted, pinned on Pinterest, posted to Facebook, or shared on Instagram. Each Miracle Message will end with the hashtag #111Miracles. Ebook readers can share from their device.Readers familiar with Bernstein's fun and innovative take on spirituality will scoop up her latest work. And those who are discovering her will appreciate her tech-savvy approach to spirituality and transformation"-- Provided by publisher.
Title: Miracles now : 108 life-changing tools for less stress, more flow, and finding your true purpose / Gabrielle Bernstein.
Publisher Date: Carlsbad, California : Hay House, Inc., [2014]
Subject: Course in Miracles. Attitude change. Self-actualization (Psychology) Self-realization. SELF-HELP / Motivational & Inspirational.
Isbn: 9781401944346 (hardback)
Current Holds: 1
System Items Available: 0
System Items Total: 1
Call Number: 155.9042 Ber
Oclc:
Upc:
Bib Id: 509381

Format: Book
Author: Bernstein, Gabrielle.
Summary: "Miracles Now by New York Times best-selling author Gabrielle Bernstein will help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked 111 techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease. She breaks down each technique Spirit Junkie style--with meditations, assessment questions, and step-by-step guidance--while incorporating lessons from A Course in Miracles.As readers benefit from the techniques they'll be able to share them. Each practice has been boiled down to a 140-character description--or Miracle Message--which can be tweeted, pinned on Pinterest, posted to Facebook, or shared on Instagram. Each Miracle Message will end with the hashtag #111Miracles. Ebook readers can share from their device.Readers familiar with Bernstein's fun and innovative take on spirituality will scoop up her latest work. And those who are discovering her will appreciate her tech-savvy approach to spirituality and transformation"-- Provided by publisher.
Title: Miracles now : 108 life-changing tools for less stress, more flow, and finding your true purpose / Gabrielle Bernstein.
Publisher, Date: Carlsbad, California : Hay House, Inc., [2014]
Description: 255 pages : illustrations ; 22 cm
Subjects: Course in Miracles.
Subjects: Attitude change.
Subjects: Self-actualization (Psychology)
Subjects: Self-realization.
Subjects: SELF-HELP / Motivational & Inspirational.
LCCN: 2013038725
ISBN: 9781401944346 (hardback)
Requests: 1
Available Copies: 0
Total Copies: 1
Call Number: 155.9042 Ber