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The End of Dieting

How To Live For Life

By Joel Fuhrman

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.

Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."

Availability

1 available at Main (Downtown)
  • 613.25 F, Nonfiction
2 available at Cooper (Forest Acres)
  • 613.25 F, Nonfiction
  • 613.25 Fuh, Nonfiction
1 available at Southeast
  • 613.25 Fuh, Nonfiction

Publish Date

2014

ISBN

9780062249326


Format: Book
Author: Fuhrman, Joel
Summary: "In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, 'By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve--and maintain--an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting'"-- Provided by publisher.
Title: The end of dieting : how to live for life / Joel Fuhrman, M.D.
Publisher Date: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2014]
Subject: Weight loss. Reducing diets -- Recipes. Health.
Isbn: 9780062249326 (hbk.) 0062249320 (hbk.) 0062249320 9780062249326
Current Holds: 0
System Items Available: 4
System Items Total: 15
Call Number: 613.25 Fuh
Oclc: 866859901
Upc:
Bib Id: 523929

Format: Book
Author: Fuhrman, Joel, author.
Summary: "In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, 'By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve--and maintain--an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting'"-- Provided by publisher.
Title: The end of dieting : how to live for life / Joel Fuhrman, M.D.
Edition: First edition.
Publisher, Date: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2014]
Description: x, 345 pages : illustrations ; 24 cm
Subjects: Weight loss.
Subjects: Reducing diets -- Recipes.
Subjects: Health.
Notes: Includes bibliographical references (pages [301]-328) and index.
Contents: Toxic hunger -- Diet myths exposed -- The end of dieting -- The power of real food -- Nutritarian boot camp -- The plan -- Recipes -- Appendix. Considering supplements.
LCCN: 2013047579
ISBN: 9780062249326 (hbk.)
ISBN: 0062249320 (hbk.)
ISBN: 0062249320
ISBN: 9780062249326
Requests: 0
Available Copies: 4
Total Copies: 15
Call Number: 613.25 Fuh