Live life in Shape. Get expert style advice for your body type; confidence-boosting beauty solutions; the latest diet and nutrition news; workouts that really work; plus the best ideas for healthy living!
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Women's Health readers strive to better their whole lives. And that's exactly why Women's Health reports on all the topics that interest them. In every issue you'll find topics on success strategies, nutrition,... More
Let Natural Health show you nature’s way to health and well-being, food and nutrition, beauty and style!
Available issues: Jan/Feb 2013 to present. Published bi-monthly.
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Gluten-Free Living is completely dedicated to information for those who follow a gluten-free diet. We pack issues with essential reading about food labeling, ingredients, medical challenges and lifestyle solutions. No other... More
Covers topics such as dieting and popular diets, dietary concerns, nutritional basics, and the effects of a person's dietary choices on one's health. Topics are organized around the development and history of a diet, its... More
Get off the dieting roller coaster and stopovereating at its source--the brain
The brain is an adaptable organ, one that is always learning and always rewiring itself. One of thereasons so many people struggle to... More
Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!
If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have... More
"Eating Disorders For Dummies" serves as a comprehensive, practical guide for sufferers and their loved ones covering anorexia, bulimia, and other disorders/syndromes such as binging and night eating syndrome. It shows... More