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Weight Loss

  1. Five Weight Loss Apps

    January 5 , 2013 by deerobinson

    Is one of your goals for 2013 to lose weight?  Why not use what you have in your pocket? Free apps available on most smartphones.

  2. Retrain Your Brain, Reshape Your Body: The Breakthrough, Brain-changing Weight-loss Plan

    December 12 , 2012

    Get off the dieting roller coaster and stopovereating at its source--the brain

  3. Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine

    December 12 , 2012

    Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!