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  • First Steps to the Library: Growing Healthy Habits
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First Steps to the Library: Growing Healthy Habits

  • Heather M.
  • Thursday, January 12
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First Steps to the Library highlights the skills young children need to be ready for school and helps caregivers understand how they can grow these skills.  

Cover of My Delicious Garden | A young Asian girl stands in the middle of a vegetable garden with cabbages and bean tent poles.  She is holding a yellow watering can and is watering the garden.  She is wearing red overalls and a blue long-sleeve shirt.  Her hair is chin length and one side is tucked behind her ear.
"Calling all cooks to the kitchen!
With marinades, jams and pickles
stored in the pantry,
we'll enjoy our harvest all year round."
My Delicious Garden by Anne-Marie Fortin | illustrated by Julien Castanié

Growing Healthy Habits

School Readiness Skill:  "Children develop healthy eating habits." 

 

How can caregivers support healthy eating habits?

  • Share family meals together.
  • Offer a variety of fruits and vegetables at each meal.
  • Involve your little one in choosing food, making meals and even growing vegetables to eat.

 

ICYMI: Get growing at Richland Library! You can " check out" seeds from the Seed Library. The seeds are free and organized by flowers, herbs and vegetables. Every season has some vegetables to grow and you can grow year-round in South Carolina.

BONUS: Gardening tools can be borrowed from Richland Library's Library of Things.

Find information about healthy eating and more from our friends at Richland First Steps.  

First Steps to the Library is a partnership between Richland Library and Richland First Steps.  

This is How We Stay Healthy

This is How We Stay Healthy

For Kids Going to Preschool.
Published in 2021
"Learn the super important life skills to keep healthy through text bubbles, "try-it-yourself" prompts and colorful illustrations."--Amazon.
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Book
 
Little Chef's First 100 Words

Little Chef's First 100 Words

Bernal, Tenisha, author, illustrator.
Published in 2022
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Book
 
Miguel's Community Garden

Miguel's Community Garden

Brown-Wood, JaNay, author.
Published in 2022
"Miguel has many plants in his community garden, and today he must find his sunflowers. Let's help Miguel look for them!"--Back cover.
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Book
 
Noodles, Please!

Noodles, Please!

Chepusova, Cheryl Yau, author.
Published in 2022
Here's an alphabet book to set your taste buds aflame. Noodles are a universally loved food, from Ash Reshteh in Iran to Zaru Soba in Japan. In this board book shaped to mimic bowls, readers will discover 26 different varieties as they eat their way through the alphabet. Who knew noodles could be served so many ways: long and short, hot and cold, spicy and sweet, in broth and baked, paired with vegetables, meat and fish. Noodles, Please! also provides a culinary tour of the world, highlighting noodles from 19 different countries. With each new letter, a new dish is introduced identifying its country of origin and name written in both English and the country's native language. Whether learning about Tallarines Verdes for the first time, or a Naengmyeon aficionado, readers young and old are sure to slurp this one right up.
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Book
 
Paletero Man

Paletero Man

Diaz, Lucky, author.
Published in 2021
"Follow along with our narrator as he passes through his busy neighborhood in search of the Paletero Man. But when he finally catches up with him, our narrator's pockets are empty. Oh no! What happened to his dinero? It will take the help of the entire community to get the tasty treat now"--Provided by publisher.
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Book
 
I'm Hungry = ¡Tengo Hambre!

I'm Hungry = ¡Tengo Hambre!

Dominguez, Angela, author, illustrator.
Published in 2022
When a bluebird comes upon a dinosaur who's down in the dumps, he asks what's wrong. "¡Tengo hambre!" says the dinosaur. I'm hungry! Does the dinosaur want a banana? "¿Plátano? No." Fish? "¿Pescado? No, gracias." Nothing seems to do the trick! What does dinosaur want to eat? This delightful bilingual picture book is about finding just the right food--and just the right friend.
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Book
 
My Delicious Garden

My Delicious Garden

Fortin, Anne-Marie, author.
Published in 2022
"The year has just begun. But even in January, with the snow still falling, a little girl is already imagining the great big vegetable garden of her dreams. Month by month, this little gardener describes all the different stages of her garden, and the hard work and careful planning that must go into it before she can reap the juicy rewards. In January, she dreams about the day that the first shoots will push through the surface of the soil. In February, she draws up her garden plans on grid paper, deciding where all the different fruits and vegetables will go. In March, she sows tiny seeds in egg shells; in April she sees the first leaves of her tiny seedlings; and in May, it's finally time for planting outside. In June, she inspects her garden carefully every day, waiting patiently for July--her favourite month of all--when the harvest begins! In October and November, after the leaves fall and the first snow has settled, the garden is once again at rest. And in December, all those summer treasures are arranged on a festive table, and the little gardener gathers with loved ones in a celebration over a table of home grown food."-- Provided by publisher.
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Book
 
How We Eat

How We Eat

Fuente-Lau, Shuli de la, author.
Published in 2022
"Celebrates all the different ways we eat (such as with spoons, chopsticks, and GI tubes), helping families and educators discuss ability, culture, and food"--Back cover.
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Book
 
Abuelita and I Make Flan

Abuelita and I Make Flan

Hernández Bergstrom, Adriana, author, illustrator.
Published in 2022
Anita helps her grandmother make flan for her grandfather's birthday.
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Book
 
¡Vamos! Let's Go Eat

¡Vamos! Let's Go Eat

Raúl the Third, 1976- author, illustrator.
Published in 2020
"Little Lobo, a Mexican American wolf, and Bernabé, his dog, gather tacos, frutas picadas, cuernos, and more and deliver them to los luchadores preparing for Lucha Libre 5000."--Provided by publisher.
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Book
 
¡Vamos! Let's Go Eat

¡Vamos! Let's Go Eat

Raúl the Third, 1976- author, illustrator.
Published in 2020
Little Lobo returns to share his love of food and wrestling in this delicious follow-up to Vamos! Let 's Go to the Market from Pura Belpr? Medal-winning illustrator Ra?l the Third. In this new Vamos! title, Let's Go Eat, Little Lobo is excited to take in a show with wrestling star El Toro in his bustling border town. After getting lunch orders from The Bull and his friends to help prepare for the event, Little Lobo takes readers on a tour of food trucks that sell his favorite foods, like quesadillas with red peppers and Mexican-Korean tacos. Peppered with easy-to-remember Latin-American Spanish vocabulary, this glorious celebration of food is sure to leave every reader hungry for lunch! Jam-packed with fun details and things to see, the Vamos! books are perfect for fans of Richard Scarry and Where's Waldo?
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Ebook
¡Vamos! Let's Go Eat

¡Vamos! Let's Go Eat

Raúl the Third, author.
Published in 2021
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Sound Recording
 
Green is a Chile Pepper

Green is a Chile Pepper

A Book of Colors
Thong, Roseanne, author.
Published in 2014
A little girl discovers all the bright colors in her Hispanic American neighborhood.
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Book
 
Green is a Chile Pepper

Green is a Chile Pepper

A Book of Colors.
Thong, Roseanne, author.
Published in 2014
Pura Belpr ̌Award, Illustrator HonorLatino Book Award, WinnerGreen is a chile pepper, spicy and hot. Green is cilantro inside our pot. In this lively picture book, children discover a world of colors all around them: red is spices and swirling skirts, yellow is masa, tortillas, and sweet corn cake. Many of the featured objects are Latino in origin, and all are universal in appeal. With rich, boisterous illustrations, a fun-to-read rhyming text, and an informative glossary, this playful concept book will reinforce the colors found in every child's day!
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Ebook
Baby Food = Comiendo Con Bebé

Baby Food = Comiendo Con Bebé

Wieder, Stefanie Paige, author.
Published in 2019
Illustrations and simple text present the many ways babies eat.
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Book
 
Foodie Faces

Foodie Faces

Wurtzel, Bill, author.
Published in 2022
Food, funny faces, and feelings combine in this cute and clever board book about emotions and healthy eating.
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Book
 
Author

Heather M.

Children's Room Librarian

Children's Librarian, avid reader of KidLit and Graphic Novels, and podcast addict.

Series
First Steps to the Library
Tags
Parenting
Audience
Parents
Families
Young children (0-5 years)
Babies (0-18 months)
Toddlers (19 months-2 years)
Preschoolers (3-5)
 3

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