Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane
Oakland, CA : New Harbinger Publications, Inc., 
Description: vi, 229 pages ; 23 cm
"Do you have a parent who is invalidating, critical, demanding, or hateful? In this important and much-needed guide, you'll learn how to set boundaries; uncover the hidden motives behind your parent's behavior; put a stop to repetitive, hurtful interactions; and foster healthier relationships. There's no sugarcoating it--if you grew up with a parent who made you feel invalidated or unloved as a child, your pain is very real. In some cases, you may decide that you want to remove this parent from your life, and that is a valid choice. But for many people, dealing with a problem parent becomes a necessary part of life, for whatever reason. If you're one of these people, this book can help. If you've "had it up to here" with a parent who makes you feel as though you're just not good enough, this invaluable guide can help you put an end to toxic interactions while maintaining peace in your family" -- Publisher.
|Call Number||Location||Shelf Location||Status|
|FAMILY All||Main (Downtown)||Third Level, Nonfiction||Transit Request|
0 of 1 available
Includes bibliographical references (pages 227-229).