Calm the F*ck Down
How to Control What You Can and Accept What You Can't So You Can Stop Freaking out and Get on with Your Life
New York, NY : Little, Brown and Company, 2018.
Format: Book
Edition: First edition.
Description: x, 293 pages ; 19 cm.
Outlines a customizable "emotional insurance" plan for navigating life's inevitable setbacks, sharing irreverent advice for calming anxiety and moving forward.
Series: Knight, Sarah (Freelance editor). No f*cks given guide.
ISBN:
9780316529150
Availability | |||
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Call Number | Location | Shelf Location | Status |
HEALTH Self-Help Kni | Cooper (Forest Acres) | Nonfiction | In |
HEALTH Self-Help Kni | Eastover | Nonfiction | In |