#Chill
Turn off Your Job and Turn on Your Life
New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2019]
Format: Book
Edition: First edition.
Description: xiii, 335 pages : illustrations ; 19 cm
Offers advice for readers to help them stop stressing, learn to chill, and achieve a healthy work-life balance through mindfulness and meditation tools to help tackle anxiety and work addiction in order to nurture compassion, calm, confidence, and creativity.
ISBN:
9780062896018
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
HEALTH Self-Help Stress Rob | Sandhills Indoors | Nonfiction | Out (Due: 4/29/2024) |