The Easy PCOS Diet Cookbook
Fuss-free Recipes for Busy People on the Insulin Resistance Diet
Emeryville, CA : Rockridge Press, [2018]
Format: Book
Description: viii, 240 pages : color illustrations ; 24 cm
"Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn't be. That's why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created The Easy PCOS Diet Cookbook?to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. The Easy PCOS Diet Cookbook helps readers prepare super simple meals using 5-ingredient recipes?many of which require only 30-minutes or less to make or just one pot?so that they take control of PCOS without wasting any time."--Amazon.
ISBN:
9781641520676
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
COOKING Healthy Spe | Northeast Indoors | Nonfiction | Out (Due: 5/16/2024) |
Includes index.
"Includes a 2-week meal plan with shopping lists"--Cover.
"Includes a 2-week meal plan with shopping lists"--Cover.