PCOS Diet for the Newly Diagnosed
Berkeley, California : Rockridge Press, [2017]
Format: Book
Description: 181 pages : color illustrations ; 24 cm
Though the exact causes of PCOS are unknown, research suggests that insulin resistance and low-grade inflammation worsen its symptoms. And while the women who live with PCOS are more than familiar with its symptoms, most are unaware that following an insulin resistant diet can offer significant reliefespecially those who have just received a PCOS diagnosis.
Contents:
PCOS and metabolism repair -- Living well to eat well -- Breakfast -- Snacks, sides, and appetizers -- Vegetarian and vegan entrées -- Fish and seafood entrées -- Poultry and meat entrées -- Drinks and desserts -- Broths, sauces, and dressings.
Subjects:
Polycystic ovary syndrome -- Diet therapy.
Polycystic ovary syndrome -- Treatment -- Popular works.
Nutrition.
Insulin resistance.
Polycystic ovary syndrome -- Diet therapy.
Polycystic ovary syndrome -- Treatment -- Popular works.
Nutrition.
Insulin resistance.
ISBN:
9781623159122
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
HEALTH Women Spe | Main (Downtown) | Third Level, Nonfiction | In |
"Your all-in-one guide to eliminating PCOS symptoms with the insulin resistance diet"--Cover.
Includes bibliographical references (pages 158-159) and index.
Includes bibliographical references (pages 158-159) and index.