How Chakras Rule Different Phases of Our Lives
Summer Hill, NSW : Rockpool Publishing, 2019.
Description: xvi, 168 pages : illustrations (some color) ; 24 cm
Journey Through the Chakras is a comprehensive guide to the inner workings of the chakra system from an age-old Indian spiritual, metaphysical and tantric perspective. The book dives deep into one of the most ancient structures of the spiritual body. With both anatomical and physiological views, it deconstructs the complexities behind the system, explaining the chakras in a simple fashion that is accessible to anyone. Discover how to work with the chakras in your subtle body and begin your journey towards deeper spiritual healing as you learn: - how to harness universal and human energy - the chakras and their connections to the body - spiritual attributes to each chakra - sacred chakra mantras and meditations - kundalini awakening - aromatherapy and crystals for chakra balancing - mudra and yoga practices for chakra healing and much more.
Contents: The chakra system. Nature and consciousness -- Energy. Energy metabolism; The seven layers of the human energy field -- Tantra. Gunas; The five elements; Nadis; Granthis; Vayus; The senses -- Nervous and endocrine systems. Glands of the endocrine system -- Lymphatic system -- Chakra aspects and symbols -- Chakra numbers and planets -- Chakra attributes. Muladhara (base root); Swadhisthana (sacral); Manipura (solar plexus); Anahata (heart); Vishuddhi (throat); Ajna (third eye); Sahasrara (crown) -- Chakra healing. Yoga; Meditation; Chanting; Sound; Aromatherapy; Crystals; Reflexology; Energy healing; Colour therapy -- The last word.
|Call Number||Location||Shelf Location||Status|
|RELIGION Spirituality Practice Rat||Main (Downtown)||Nonfiction||Coming Soon|