The Extremely Busy Woman's Guide to Self Care

As every busy modern woman knows, when every minute of your schedule is packed, self-care falls to the bottom of the to-do list. Self-care movement leader Suzanne Falter gets it. In fact, she lived the life that every woman today feels expected to lead, chasing career goals while balancing the commitment of raising a family. But after facing an unthinkable tragedy, Suzanne transformed her identity as a stressed-out workaholic tofind her way back to wholeness and balance. In The Extremely Busy Woman's Guide to Self-Care , Suzanne shares simple, bite-sized suggestions to help you ease onto the path of effective self-care in a way that feels doable rather than demanding.Positive and approachable, this self-care and inspiration guide gives readers permission to step back and focus on what really matters.