The More or Less Definitive Guide to Self-care
Format: Book
Description: xvi, 239 pages : color illustrations ; 21 cm
"An A to Z, mental health-centric handbook that distills the "self-care internet" to four distinctive realms of self-care: physical, mental, social, and spiritual"-- Provided by publisher.
ISBN:
9781615196104
| Availability | |||
|---|---|---|---|
| Call Number | Location | Shelf Location | Status |
| HEALTH Self-Help Bor | Sandhills | Nonfiction | Out (Due: 1/26/2021) |
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Includes bibliographical references (pages 231-237).
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