The Clean & Simple Diabetes Cookbook
Flavorful, Fuss-free Recipes for Everyday Meal Planning
Arlington, VA : American Diabetes Association, 2020.
Format: Book
Description: vii, 336 pages, 16 unnumbered pages of plates : color illustrations ; 23 cm
"Cooking at home is one of the best ways to eat healthier and manage your diabetes or prediabetes, but it can be difficult to know where to start. The Clean & Simple Diabetes Cookbook will walk you through the basics of simple, home-cooking, using fresh, whole ingredients to kickstart your healthy, clean-eating lifestyle. More than just a collection of recipes, this cookbook also provides: tips on cooking and eating to prevent or manage diabetes or prediabetes, essential cooking how-to's, a grocery shopping guide, step-by-step guides for meal planning and prep, and menu ideas and meal plans. The Clean & Simple Diabetes Cookbook contains over 100 simple, clean-eating recipes, each complete with nutrition information that makes meal planning for diabetes easy. These recipes are designed for simplicity: they contain minimal ingredients, use common cooking equipment, require 15 minutes or less of prep time, and provide detailed, easy-to-understand instructions. Plus, the recipes feature fresh, flavorful ingredients--absolutely nothing is artificial!"-- Provided by publisher.
ISBN:
9781580407052
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
COOKING Healthy Diabetic New | Main (Downtown) | Second Level, Nonfiction | In |
COOKING Healthy Diabetic New | Cooper (Forest Acres) | Nonfiction | Out (Due: 4/23/2024) |