Calm the F*ck Down
How to Control What You Can and Accept What You Can't So You Can Stop Freaking out and Get on with Your Life
New York, NY : Hachette Audio, [2018]
Format: Audiobook on CD
Edition: Unabridged.
Description: 4 audio discs (4.5 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in).
When bad things happen to good people, you don't need to be caught without a plan. It turns out, you can prepare for the unexpected. A call to action against paralysis and an emotional insurance policy for an uncertain future, Sarah Knight offers a practical, customizable game plan for taking in stride all bumps on the road of life, no matter how big, small, absurd, or deeply real.
Series: Knight, Sarah (Freelance editor). No f*cks given guide. Spoken word.
ISBN:
9781549119255
UPC: 9781549119255
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
CD HEALTH Kni | Ballentine Indoors | Book on CD Nonfiction | In |
Title from container.
Includes a PDF of supplementary material.
Compact discs.
Sound recording.
Read by the author.
Includes a PDF of supplementary material.
Compact discs.
Sound recording.
Read by the author.