Heart Breath Mind
Train Your Heart to Conquer Stress and Achieve Success
Boston : Houghton Mifflin Harcourt, 2020.
Format: Book
Description: 279 pages : illustrations ; 24 cm
"A scientifically proven program to alter the body's physical baseline response to stress-working specifically with heart rate-to fine-tune reflexes and perform at maximum potential"-- Provided by publisher.
ISBN:
9781328604408
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
HEALTH Self-Help Lag | Sandhills Indoors | Nonfiction | In |
Includes bibliographical references and index.