Take Care of Your Type
An Enneagram Guide to Self-care
New York : Tiller Press, 2020.
Format: Book
Edition: First Tiller Press hardcover edition.
Description: xiv, 185 pages : color illustrations ; 20 cm
"In Take Care of Your Type, Enneagram expert and social media sensation Christina S. Wilcox uses her knowledge of the Enneagram to illuminate how each of the nine Enneagram types can practice better self-care. Answering questions ranging from "What is the best morning routine for my type?" to "What boundaries are important to set based on my individual personality traits?" this handy guide filled with beautiful color illustrations will help you recenter and reconnect with yourself amid the stress of daily life and will leave you feeling happier and healthier in mind, body, and spirit"-- Provided by publisher.
Contents:
Type 1: the idealist -- Type 2: the helper -- Type 3: the achiever -- Type 4: the individualist -- Type 5: the observer -- Type 6: the loyalist -- Type 7: the enthusiast -- Type 8: the challenger -- Type 9: the peacemaker.
ISBN:
9781982157944
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
HEALTH Self-Help Wil | St. Andrews Indoors | Nonfiction | Out (Due: 5/9/2024) |