Soundtracks
The Surprising Solution to Overthinking
Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2021]
Format: Book
Description: 223 pages : illustrations ; 23 cm
"Overthinking isn't a personality trait. It's the sneakiest form of fear. It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic. In Soundtracks, New York Times bestselling author Jon Acuff offers a proven plan to change overthinking from a super problem into a superpower. If you want to tap into the surprising power of overthinking and give your dreams more time and creativity, learn how to DJ the soundtracks that define you. If you can worry, you can wonder. If you can doubt, you can dominate. If you can spin, you can soar." -- From publisher's description.
Contents:
Introduction -- I Think I Can Do This -- The Choice Is Yours -- Turn Down the Dial -- Borrow from the Best -- Win the Week -- Don't Fight It, Flip It -- Zig Your Way to Positive Thinking -- Put the New Anthem on Repeat -- Gather Evidence -- Make a Soundtrack Stick with a Symbol -- Conclusion -- The New Anthem Challenge.
ISBN:
9781540900807
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
HEALTH Self-Help Acu | Lower Richland | Nonfiction | In |
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Includes bibliographical references (pages 221-223).