Easy Yoga for Everything With Peggy Cappy
[United States] : Pbs, 2020.
Format: DVD
Edition: Widescreen ed.
Description: 10 videodiscs (ca. 660 min.) : sd., col. ; 4 3/4 in.
These ten workouts address how yoga can be used to alleviate pain and cope with various physical challenges from arthritis to heart health, back pain, and diabetes. In these exercise routines, Peggy Cappy demonstrates her signature yoga approach in a workout that anyone can do in a standing or a seated position; with or without the aid of a chair; at home; one routine or one segment at a time.
Target Audience: TV rating: TV-G.
ISBN:
9781531711993
UPC: 841887043748
| Availability | |||
|---|---|---|---|
| Call Number | Location | Shelf Location | Status |
| Main (Downtown) | DVD | Just Ordered | |
| Main (Downtown) | DVD | Just Ordered | |
09/01/2020
Peggy Cappy, Lee Albert.
DVD.
English audio; English subtitles.
English subtitles for the deaf and hard of hearing.
Peggy Cappy, Lee Albert.
DVD.
English audio; English subtitles.
English subtitles for the deaf and hard of hearing.