Be Who You Want
Unlocking the Science of Personality Change
New York : Simon & Schuster, 2021.
Format: Book
Edition: First Simon & Schuster hardcover edition.
Description: xii, 285 pages : illustrations ; 24 cm
"From cognitive neuroscientist Dr. Christian Jarrett, a fascinating book exploring the science of personality and how we can change ourselves for the better"-- Provided by publisher.
Contents:
The we within you -- Slings and arrows -- Pathological change -- Diets, highs, and hangovers -- Choosing to change -- Redemption: when bad people turn good -- Lessons from the dark side -- The 10 principles of personal reinvention -- Epilogue.
ISBN:
9781501174698
Availability | |||
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Call Number | Location | Shelf Location | Status |
HEALTH Self-Help Jar | North Main | Nonfiction | In |
HEALTH Self-Help Jar | Sandhills Indoors | Nonfiction | In |
Includes bibliographical references (pages 241-276) and index.