10 Rules for Resilience
Mental Toughness for Families
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2021]
Format: Book
Edition: First edition.
Description: x, 254 pages ; 24 cm
"From bestselling author and CEO and founder of Spartan, Joe De Sena, reveals the 10 principles for cultivating True Resilience in yourself, your family, and maybe even the world"-- Provided by publisher.
Contents:
You can't, until you can : build a better belief system -- Earned, not given : the power of hard work and delayed gratification -- Commit to no bullshit : eliminate the excess and the excuses -- Live your values : find your true north and communicate it -- Fail forward : learn to embrace falling in the mud-- Dedicate to a daily routine : how schedules lead to success -- Discipline breeds responsibility : the impact of integrity -- Into the wild : find joy in exercise and resist devices -- Raw courage : getting a grip on fear -- Ready for anything : have grit, change the world.
ISBN:
0063063360
Availability | |||
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Call Number | Location | Shelf Location | Status |
PARENTING De S | St. Andrews Indoors | Nonfiction | In |