Proven to Lower Blood Pressure and Cholesterol Without Medication
Description: 1 online resource
The DASH diet isn't just for healthy living anymore-- now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian, and leading nutrition expert Marla Heller has created the most effective diet for quick-- and lasting-- weight loss. Based on the diet rated the #1 Best Overall Diet by -- without As effective as the original DASH is for heart health, the program is now formulated for weight loss!
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