Jumpstart to Skinny
The Simple 3-week Plan for Supercharged Weight Loss
New York : Random House Audio, [2013]
Format: Eaudiobook
Description: 1 online resource (1 sound file) : digital.
Celebrity trainer Bob Harper features thirteen short-term rules that will supercharge weight loss. Taking any confusion or decision making out of the equation, he also provides a day-by-day plan for success, including body-toning "jumpstart moves" and deliciously slimming recipes specially designed for get-skinny needs.
ISBN:
9780385393782 (electronic audio bk.)
Availability | |||
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Call Number | Location | Shelf Location | Status |
Main (Downtown) | In |
Eaudiobook
More Formats
Compact disc.
"Includes a PDF of recipes and workouts from the book"--Container.
Title from container.
In container (17 cm.).
Electronic resource.
Read by Bob Harper.
"Includes a PDF of recipes and workouts from the book"--Container.
Title from container.
In container (17 cm.).
Electronic resource.
Read by Bob Harper.