Appetite for Reduction
125 Fast & Filling Low-fat Vegan Recipes
Cambridge, MA : Da Capo Lifelong Books, 2011.
Format: Ebook
Related Information: http://myrcpl.lib.overdrive.com/ContentDetails.htm?ID=4C9F0AD5-65F6-40A6-9DC2-29F5D66B0CAF
Edition: First Da Capo Press edition.
Description: 1 online resource (xii, 290 pages, 16 unnumbered pages of plates) : illustrations (chiefly color).
Provide a vegan alternative to losing weight, offering large-portion meals that are fewer than four hundred calories per serving, low in fat and sugar and high in fiber, with recipes for salads, vegetables, side dishes, soups, pasta, curries, and stews.
Contents:
Introduction; Metric Conversions; Mission: Nutrition; About the Recipe Icons; Full-On Salads; Totally Stuffed Sides; Rub-Your-Tummy Veggies; Main Event Beans; Sink-Your-Teeth-Into Tofu & Tempeh; Talk Pasta to Me (& Noodles!); Soul-Satisfying Soups; Comfort Curries, Chili, & Stews; Acknowledgments; Appendix: recipes by icon; Index; About the authors.
Subjects:
Vegan cooking.
Reducing diets -- Recipes.
Cookbooks.
Low-fat diet -- Recipes.
Vegan cooking.
Home economics.
Vegan cooking.
Reducing diets -- Recipes.
Cookbooks.
Low-fat diet -- Recipes.
Vegan cooking.
Home economics.
ISBN:
9780738214412
Availability | |||
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Call Number | Location | Shelf Location | Status |
Main (Downtown) | In |
Ebook
Includes indexes.
Electronic resource.
Description based on print version record.
Electronic resource.
Description based on print version record.