59 Seconds
Think a Little, Change a Lot
New York : Alfred A. Knopf, 2009.
Format: Ebook
Related Information: http://myrcpl.lib.overdrive.com/ContentDetails.htm?ID=B885811B-6FC6-45F5-B318-D8B4B1272621
Edition: First U.S. edition.
Description: 1 online resource (320 pages) : illustrations
From mood to memory, resilience to relationships, the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity--the opposite of everything it promises. Here, psychologist Wiseman brings together a broad range of scientific advice supporting the new science of rapid change and describes how these quirky, sometimes counterintuitive techniques can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.--From publisher description.
ISBN:
9780307593269 (electronic bk. : Adobe Digital Editions)
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Call Number | Location | Shelf Location | Status |
Main (Downtown) | In |
Ebook
More Formats
Description based on print version record.
Electronic resource.
Includes bibliographical references (pages [299]-320).
Electronic resource.
Includes bibliographical references (pages [299]-320).