Miracles Now
108 Life-changing Tools for Less Stress, More Flow, and Finding Your True Purpose
Carlsbad, California : Hay House, Inc., [2014]
Format: Ebook
Description: 1 online resource
Intends to "help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked [108] techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease"-- Provided by publisher.
ISBN:
9781401944919
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Call Number | Location | Shelf Location | Status |
Main (Downtown) | In |
Ebook
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Description based on print version record.