The Mediterranean Zone
Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity
New York : Zinc Ink, 2014.
Format: Ebook
Description: 1 online resource.
-- Eat to stop weight gain and strip away unwanted fat. Reverse diabetes and protect yourself from Alzheimer's. Free yourself from inflammation, allergies, and hormonal chaos. Enjoy the most delicious, nutritious foods from the world's most beloved cuisine. Break out of the diet-and-exercise trap for good! The Mediterranean diet is the most universally accepted healthy eating regimen around. But what, exactly, is it? If you think it's pasta with red sauce, Italian bread drizzled in olive oil, and plenty of fresh fruit and cheese, you're wrong--dead wrong. -- The Mediterranean Zone. From the Hardcover edition.
Subjects:
HEALTH & FITNESS / Diet & Nutrition / Diets.
Physical fitness -- Health aspects.
HEALTH & FITNESS / Healthy Living.
HEALTH & FITNESS / Holism.
HEALTH & FITNESS / Reference.
MEDICAL / Preventive Medicine.
Diets.
Seafood.
Health.
HEALTH & FITNESS / Diet & Nutrition / Diets.
Physical fitness -- Health aspects.
HEALTH & FITNESS / Healthy Living.
HEALTH & FITNESS / Holism.
HEALTH & FITNESS / Reference.
MEDICAL / Preventive Medicine.
Diets.
Seafood.
Health.
ISBN:
9780804179195
Availability | |||
---|---|---|---|
Call Number | Location | Shelf Location | Status |
Main (Downtown) | In | ||
Main (Downtown) | In | ||
Main (Downtown) | In |
More Formats
Electronic resource.
Title from resource description page (Recorded Books, viewed April 14, 2014).
Title from resource description page (Recorded Books, viewed April 14, 2014).